Saturday Sweat — 45-Minute LIVE Full-Body Bootcamp. No gym needed. All fitness levels welcome.

Sweat Saturday Bootcamp – Join Us for an Intense Workout! September 26th, 2026 10 AM CST

Saturday Sweat — 45-Minute LIVE Full-Body Bootcamp. No gym needed. All fitness levels welcome.

Equipment dumbbells! 

Get ready to sweat and push your limits at Sweat Saturday Bootcamp! We kick off at 10 AM CST via Zoom, and the link will be sent out the Friday before the session.

This is a one-hour+ session packed with high-intensity interval training (HIIT) and interactive exercises designed to challenge your endurance, build strength, and torch calories. Whether you’re a beginner or advanced, this Bootcamp will get your heart pumping and leave you feeling accomplished.

Don’t miss out—grab your water, clear your space, and be ready to give it your all!

Consent & Liability Waiver
By purchasing this online boot camp session, you acknowledge and agree that you are voluntarily participating in a fitness program. You understand that all workouts are undertaken at your own risk, and Body For Days is not liable for any injuries, health issues, or damages that may result from participation. You confirm that you are in good physical condition and have consulted a physician if necessary. By completing your purchase, you consent to training online and accept full responsibility for your participation.