The 6-Week Glow Up Challenge

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Kick off the new year with our 6-Week Self-Paced Fitness Program designed to help women of all fitness levels achieve their goals from the comfort of their home or gym. Whether you’re a beginner, looking to restart, or ready to level up,this program is perfect for you!

Here’s what’s included:

✅ Accountability Group: Stay motivated and supported with a community of like-minded women.
✅ 7 Day Meal Plan Options: Choose from a standard planNor high-protein meal plans, all designed for gains and repeatable throughout the program. 
✅ Progress Tracking Tool: Monitor your progress and celebrate your achievements.
✅ 7-Day Natural Wellness Detox: Reset your body with a gentle, effective detox.
✅ Workouts for All Levels: Follow-along workouts tailored for beginners, intermediate, and advanced levels, ensuring progress no matter where you’re starting.

This is YOUR year—join now and let’s crush those 2025 goals together! 🎉🫶🏾

contact 💌 bodyfordays@bodyfordays.com