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This isn’t just workouts — it’s a total reset for your belly, hormones, and confidence. start anytime
I lost 70 pounds after 3 kids, and now I help women over 30 do the same through science-backed foods, workouts, and accountability.
What is included:
• 3 live group workouts weekly (with replays). 6:00 AM CST MWF
• A structured progression plan (weeks 1–4) and 7 Day Custom Plan.
• Private community - Weekly Check in (Group Me)
Non-Refundable