Beginners Strength Training Class

Ready to get stronger without feeling overwhelmed? This Beginner Strength Class is designed for women who want real results with simple, effective workout.

You Belong Here!

START HERE WITH OUR 8 WEEK PROGRAM

New here? Start with our 8-Week Program. Designed for busy women and moms who want structured workouts, guidance, and real fat-loss results without extreme dieting.

Hi, I'm Jerrika - mom of 3 and Certified Trainer!

Built by a Mom of three who understands your schedule, your exhaustion, and your desire to finally feel confident again!