January 14-Day Challenge: Body45 Program

Kick off the new year strong with the Body45 Program — a focused, high-energy 14-day challenge designed to tighten, tone, and reset your body from the inside out.

🔥 What’s Included

• 3 Days Per Week Training

  • Monday, Wednesday, Friday

  • 6:00 AM CST (LIVE)

  • 45-Minute Strength & Sweat Sessions

• Replay access posted after each session ( expires in 7 days)

• Structured workouts you can follow anywhere — no gym required

💪 Who This Is For

Women who want to:

• Jumpstart the year with intention

• Build strength + burn fat

• Stay consistent without feeling overwhelmed

• Get back into a routine after the holidays

📅 Challenge Starts: January

Duration: 14 days
Commitment: Just 45 minutes, 3 days per week