HOUSTON Body for Days Fitness Experience: Meet & Greet Workshop!

Introducing the Body for Days Fitness Experience: Full-Day Meet & Greet Workshop!

Get ready for a transformative and empowering day with the Body for Days Fitness Experiencea full-day meet and greet workshop filled with fitness, learning, and connection! Join founder Jerrika Aguilar and an amazing community of women for an unforgettable day of workouts, workshops, and inspiration.

Event Overview:

Morning Session: Energizing Workout and Community Connection

Kick off the day with a high-energy workout led by Jerrika Aguilar at a beautiful outdoor location or fitness studio. This session will be designed to challenge all fitness levels, with exercises that focus on building strength, endurance, and confidence. The morning will be filled with sweat, fun, and powerful group energy as we push ourselves and support each other.

- Location: ( will be sent to all participants)

- Time 1:00 PM- 4:00 PM

- Activities:  

  - Full-body circuit training  

  - Strength and cardio blend workouts  

  - Stretching and cool-down session

- Refreshments and Open Bar  

- What to Bring: Comfortable workout attire, water, towel, and your energy!

Don’t miss out on this incredible day of fitness, learning, and connection!Spaces are limited, so register today to secure your spot. We can't wait to see you there and help you take the next step in your fitness journey!

Join us for a day of sweat, empowerment, and community—Body for Days style!