{"product_id":"seven-days-of-commitment-challenge-starts-august-3rd-2026","title":"Seven Days of Commitment Challenge - Starts August 3rd 2026","description":"\u003cp\u003e7-Day Fitness Challenge with Coach Jerrika\u003c\/p\u003e\n\u003cp\u003eStarts August 3rd 2026 - ZOOM ( workout from anywhere)\u003c\/p\u003e\n\u003cp\u003eTransform Your Body in Just 7 Days!\u003c\/p\u003e\n\u003cp\u003eReady to jump-start your fitness journey? Join Coach Jerrika for an energizing 7-day challenge designed to help you build consistency, burn fat, boost your confidence, and create healthier habits.\u003c\/p\u003e\n\u003cp\u003eWhat's Included - Live sessions 7 AM CST\u003c\/p\u003e\n\u003cp\u003eDay 1 – Kickoff \u0026amp; Goal Setting\u003cbr\u003e- Welcome video\u003cbr\u003e- Body measurements and progress photos\u003cbr\u003e- Full-body beginner-friendly workout\u003cbr\u003e- Daily motivation\u003c\/p\u003e\n\u003cp\u003eDay 2 – Lower Body Burn\u003cbr\u003e- Glutes and legs workout\u003cbr\u003e- Stretching routine\u003cbr\u003e- Nutrition tip of the day\u003c\/p\u003e\n\u003cp\u003eDay 3 – Upper Body \u0026amp; Core\u003cbr\u003e- Upper body strength workout\u003cbr\u003e- Core circuit\u003cbr\u003e- Hydration challenge\u003c\/p\u003e\n\u003cp\u003eDay 4 – Cardio \u0026amp; Fat Burn\u003cbr\u003e- HIIT or low-impact cardio session\u003cbr\u003e- Walking challenge\u003cbr\u003e- Mindset motivation\u003c\/p\u003e\n\u003cp\u003eDay 5 – Glute Focus\u003cbr\u003e- Booty-building workout\u003cbr\u003e- Recovery stretches\u003cbr\u003e- Healthy snack ideas\u003c\/p\u003e\n\u003cp\u003eDay 6 – Full Body Challenge\u003cbr\u003e- Total body strength workout\u003cbr\u003e- Core finisher\u003cbr\u003e- Live Q\u0026amp;A or group check-in\u003c\/p\u003e\n\u003cp\u003eDay 7 – Finish Strong\u003cbr\u003e- Celebration workout\u003cbr\u003e- Final progress photos\u003cbr\u003e- Reflection and next-step planning\u003cbr\u003e- Certificate or completion graphic (optional)\u003c\/p\u003e\n\u003cp\u003eParticipants Receive\u003cbr\u003e- Daily workout videos (20–45minutes)\u003cbr\u003e- Beginner-friendly modifications\u003cbr\u003e- 7-day meal guide\u003cbr\u003e- Grocery list\u003cbr\u003e- Water tracker\u003cbr\u003e- Daily accountability\u003cbr\u003e- Private group chat access\u003cbr\u003e- Coach support throughout the challenge\u003c\/p\u003e\n\u003cp\u003e Pricing Options\u003c\/p\u003e\n\u003cp\u003eEarly Bird Registration\u003cbr\u003e$27\u003c\/p\u003e\n\u003cp\u003eRegular Registration\u003cbr\u003e$37\u003c\/p\u003e\n\u003cp\u003eVIP Experience – $67\u003cbr\u003eIncludes:\u003cbr\u003e- Everything in the standard challenge - 15 min coaching call \u003cbr\u003e- Personalized calories + Macros \u003cbr\u003e- Individual accountability check-in\u003cbr\u003e- Personalized feedback on progress\u003c\/p\u003e\n\u003cp\u003eBonus\u003cbr\u003eEveryone who completes all 7 days will receive:\u003cbr\u003e- A completion certificate\u003cbr\u003e- A special discount toward the next Body For Days fitness program\u003c\/p\u003e\n\u003cp\u003e Challenge Motto\u003cbr\u003eSeven Days of Commitment. A Lifetime of Confidence.\u003c\/p\u003e","brand":"BodyForDays","offers":[{"title":"Regular Entry","offer_id":45343686721605,"sku":null,"price":27.0,"currency_code":"USD","in_stock":true},{"title":"VIP- Macros + Calories","offer_id":45343687540805,"sku":null,"price":67.0,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0583\/1249\/1077\/files\/D3DFA442-F8AF-4271-98B8-BDD78B57F7C3.png?v=1779757275","url":"https:\/\/bodyfordays.com\/products\/seven-days-of-commitment-challenge-starts-august-3rd-2026","provider":"BodyForDays","version":"1.0","type":"link"}