🔥 14-Day Fresh Start Intensive Challenge- STARTS SEPTEMBER 29TH 2025- OCTOBER 13TH 2025

🔥 14-Day Fresh Start Intensive

For Intermediate to Advanced 

STARTS SEPTEMBER 29TH 2025- OCTOBER 13TH 2025

 Live Zoom Workouts – 4 Days a Week 6:00 AM CST MTTF
Jumpstart your strength, endurance, and consistency with 10 high-energy, instructor-led sessions designed for serious results.

🗓️ Schedule: Weekends off to recover and reset.
 Level: Intermediate & Above — Perfect for those ready to push harder and go further

💪 What You’ll Get:

• Expert-led group training sessions with replays available for 14 days after Challenge

• Real-time coaching, feedback, and motivation

• Structured progression over 2 weeks

• Boosted accountability and momentum
  

✅ Essential Equipment:

1. Resistance Bands (Set with Varying Resistance Levels)

   • Includes loop bands & long bands with handles

   • Great for strength training, mobility, and rehab exercises

2. Dumbbells (Adjustable or Fixed)

   • Choose a range of weights depending on your fitness level

   • Ideal starting range: 5–25 lbs (or heavier for progressive overload)

3. Yoga Mat

   • Non-slip and thick enough to cushion joints (6mm+ recommended)

   • Useful for stretching, core work, yoga, and floor 

ALL SALES ARE FINAL AND CANNOT BE CHANGED OR DISCOUNTED.